blog

Four disciplines to master As the name suggests, mixed martial arts, or MMA, involves training across a number of disciplines to create the ultimate combat sport. Here at Wilkes, we believe the best fighters embrace 4 key styles of fighting and we use aspects of each in our MMA training – Brazilian Jiu-Jitsu (BJJ), Muay Thai, wrestling and boxing. Whether you’re wanting to compete as a professional MMA fighter, or just want to develop your fighting techniques, consistent trai