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Grappling
Technique
Control
What to expect
Brazilian jiu-jitsu in the gi is the foundation of ground fighting. It's leverage over strength, so technique matters more than size or athleticism. You'll drill, roll and improve one step at a time, wherever you're starting from.
Beginners welcome. You'll start with grips, posture and the core positions
Train alongside all belts, from white to black, on the same mats
Shorts and a t-shirt to start, and bring your own gi if you have one
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